Effective Remedies To Relieve Your Gallbladder Pain

5. Regular Exercise

Dancing. Photo Credit: Dreamstime @Dreamz

One of the most recommended ways to relieve gallbladder pain and prevent future attacks is through regular exercise. Exercise can help reduce an individual's risk in several ways, one of these being the maintenance of a healthy weight. Exercise also helps the body use up extra cholesterol that could form into gallstones. Though some stretches can help relieve gallbladder pain, at least temporarily, it is crucial to note certain exercises can put too much strain on the abdomen and as a result, could make symptoms worse. Patients should check with their doctor or physical therapist to choose exercises that will help them reach their wellness goals without triggering pain.

6. Lithotripsy

Lithotripsy. Photo Credit: LipaMedixMedicalCenter @Centerz

Extracorporeal shock wave lithotripsy (ESWL) uses an ultrasound to pass energy through the body, targeting the gallstones. Laser therapy can break up stones as well. The procedures are often successful in treating stones in the kidneys, ureters, and bladder. Lithotripsy is rarely used now and usually only on those patients who cannot undergo surgery to remove their gallbladder. The procedure does not harm any other body tissue. By minimizing the size of the stones, they can more easily pass out of the gallbladder and through the bile ducts without pain. The passage through the ducts is what causes the severe colicky pain of gallstones. This procedure takes place in a hospital or medical center and takes about one hour, and patients usually return home that same day. The one drawback of the method is, because the gallbladder is still present, gallstones may develop again in the future.

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