11 Leading Causes of Leg Pain and Sore Calves

Peripheral Neuropathy

Leg pain as a resulting from neuropathy most commonly affects those suffering from diabetes. It occurs due to damaged nerves in the area as a result of chronically high blood sugar levels. Symptoms may present as pain, tingling, numbness or sensitivity to touch. For individuals who do not suffer from diabetes, neuropathy may occur as a result of trauma, infections, genetics or metabolic conditions. To prevent the onset of peripheral neuropathy, a diet high in essential vitamins and minerals may work to keep nerves healthy and ward off conditions like diabetes. Regular physical activity and avoidance of environmental toxins may also help to inhibit neuropathy development.

Sciatica

Sciatica is the term given to a set of symptoms generated by pressure on the sciatic nerve. Pain presents in the lower back and extends through the buttocks and into the leg. Pressure on the sciatic nerve may be caused by a number of factors including tight lower back and gluteal muscles, a bulging or herniated disc or bone spurs. There are many options for the treatment of leg pain associated with sciatic nerve compression. Sufferers may seek out chiropractic treatment, massage or physical therapy to alleviate painful symptoms and relax tightened muscles. In severe cases, surgery may be necessary to alleviate the condition.