11 Surprising Clues Your Liver Needs a Health Check

6. Immune System Impacts: The Defense Dynamics

The liver is a crucial component of the immune system, helping to fight infections and regulate immune responses. When the liver is under stress, its ability to perform these functions can be compromised, leading to increased susceptibility to infections and prolonged recovery times. This is because the liver produces proteins that are essential for immune function, and when production is impaired, the body's defenses are weakened. Chronic liver disease can also lead to an overactive immune response, resulting in inflammation and damage to healthy tissues. This can manifest as autoimmune conditions, where the immune system mistakenly attacks the body's own cells. Recognizing the link between liver health and immune function can help you identify when frequent infections or autoimmune symptoms might be related to liver issues. Supporting liver health is crucial for maintaining a robust immune system. This can be achieved through a balanced diet rich in antioxidants, regular exercise, and avoiding substances that can harm the liver, such as excessive alcohol and certain medications. By taking these steps, you can enhance your body's ability to fight infections and maintain overall health.