11 Tell-Tale Signs You Might Be Battling Bursitis

9. Home Remedies for Bursitis Pain Relief

Fortunately, several home remedies can help manage bursitis pain. Rest is paramount; avoid activities that exacerbate the pain. Applying ice packs can effectively reduce swelling and alleviate pain, while heat can soothe stiff joints. Over-the-counter pain relievers, particularly NSAIDs like ibuprofen or naproxen, can provide relief from both pain and inflammation. Gentle stretching exercises can also improve flexibility and reduce stiffness. In some cases, supportive devices like braces or supports can stabilize the affected joint and promote healing.

10. When to See a Doctor for Bursitis

While many cases of bursitis resolve on their own, it's important to know when to seek medical attention. Severe pain that is intense and debilitating warrants a doctor's visit. Signs of infection, such as fever, redness, and warmth around the joint, require immediate medical care. If you experience a complete inability to move the affected joint, consult a doctor promptly. If your bursitis becomes chronic, persisting for weeks or months, or if it recurs frequently, seek medical advice. Finally, if you suspect an underlying condition may be contributing to your bursitis, a doctor can help determine the cause.