12 Crucial Mistakes You're Making With Sunscreen And How To Fix Them

3. Application Timing: The 15-Minute Rule

Blonde woman in sunglasses applying sun protective cream on her body. Photo Credit: Envato @Zinkevych_D

Timing is everything when it comes to sunscreen application. Many people apply sunscreen just before sun exposure, not realizing that it takes about 15 minutes for the skin to absorb and activate the protective ingredients. This delay can leave skin vulnerable to UV damage. To maximize protection, apply sunscreen at least 15 minutes before going outside. This allows the active ingredients to form an effective barrier against UV rays. By incorporating this simple habit into your routine, you can significantly enhance your sun protection strategy.

BACK
(3 of 13)
NEXT
BACK
(3 of 13)
NEXT

MORE FROM HealthPrep

    MORE FROM HealthPrep

      OpenAI Playground 2025-05-13 at 10.55.45.png

      MORE FROM HealthPrep