12 Little-Known Red Flags Your Hormones Might Be Out of Whack
2. Persistent Fatigue: The Energy Enigma

Feeling tired despite getting enough sleep is a common complaint, but when fatigue becomes chronic, it may be a sign of hormonal imbalance. Hormones like cortisol, produced by the adrenal glands, are crucial for managing stress and energy levels. An imbalance in cortisol can lead to adrenal fatigue, characterized by persistent tiredness and a lack of motivation. Similarly, low levels of thyroid hormones can result in fatigue and sluggishness. Addressing these hormonal issues can help restore energy levels, allowing you to tackle daily tasks with renewed vigor.