12 Little-Known Red Flags Your Hormones Might Be Out of Whack

7. Hair Loss or Excessive Hair Growth: The Follicular Fallout

Hair health is intricately connected to hormonal balance. Androgens, particularly testosterone, can affect hair growth patterns, leading to conditions like hirsutism (excessive hair growth) or androgenetic alopecia (pattern baldness). Women with polycystic ovary syndrome (PCOS) often experience such changes due to elevated androgen levels. Conversely, low thyroid hormone levels can lead to thinning hair or hair loss. Recognizing these hair changes as potential signs of hormonal imbalance can prompt further investigation and appropriate treatment.

8. Irregular Menstrual Cycles: The Cycle Disruption

For women, menstrual cycles can be a barometer of hormonal health. Irregular periods, heavy bleeding, or missed cycles can indicate imbalances in estrogen and progesterone. Conditions like PCOS, thyroid disorders, and stress can all affect menstrual regularity. Understanding these patterns is crucial, as they can impact fertility and overall health. By recognizing irregular cycles as a sign of hormonal imbalance, women can seek medical advice and explore treatment options to restore balance.