13 Silent Signs Your Kidneys Are Crying for Help

Akanksha Sharma

9. High Blood Pressure

Stressed senior businesswoman suffering from headache, touching her forehead. Photo Credit: Envato @msvyatkovska

High blood pressure is both a cause and a consequence of kidney disease. The kidneys play a key role in regulating blood pressure by controlling fluid levels and producing hormones that influence vascular resistance. When kidney function is impaired, these processes are disrupted, leading to hypertension. Conversely, high blood pressure can damage the blood vessels in the kidneys, further exacerbating kidney disease. Monitoring and managing blood pressure is crucial for maintaining kidney health and preventing complications.

10. Muscle Cramps and Twitches

Broken hand Cramp. Closeup shot of suffering beautiful young Asian woman touching massaging painful. Photo Credit: Envato @shotprime

Muscle cramps and twitches can be a subtle sign of electrolyte imbalances caused by kidney dysfunction. The kidneys regulate levels of electrolytes such as sodium, potassium, and calcium, which are essential for muscle function. When these levels are disrupted, it can lead to muscle cramps, spasms, and twitches. These symptoms can be uncomfortable and interfere with daily activities. Addressing electrolyte imbalances through dietary changes and medical intervention can alleviate symptoms and improve kidney health.

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9. High Blood Pressure

10. Muscle Cramps and Twitches

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