13 Silent Signs Your Kidneys Are Crying for Help
11. Cold Intolerance and Feeling Chilled

Cold intolerance and a persistent feeling of being chilled can be linked to anemia and poor circulation, both of which are associated with kidney disease. Anemia reduces the body’s ability to generate heat, while poor circulation can lead to cold extremities. These symptoms are often overlooked or attributed to other causes, but they can be a sign that the kidneys are not functioning optimally. If you find yourself constantly cold despite appropriate clothing and environmental conditions, it may be worth investigating kidney health.
12. Frequent Urinary Tract Infections

Frequent urinary tract infections (UTIs) can be a sign of underlying kidney issues. The kidneys are part of the urinary tract, and infections can spread from the bladder to the kidneys, leading to pyelonephritis. Recurrent UTIs can indicate structural abnormalities or other kidney-related problems. It’s important to address UTIs promptly and investigate potential underlying causes to prevent kidney damage. Regular monitoring and appropriate treatment can help maintain urinary and kidney health.
