14 Clues Your Body Might Be Struggling With High Blood Sugar
13. Difficulty Concentrating: The Cognitive Cloud

Difficulty concentrating, often referred to as "brain fog," can be a subtle sign of elevated blood sugar levels. Insulin resistance can affect glucose delivery to the brain, impacting cognitive function. Additionally, fluctuations in blood sugar levels can lead to changes in energy and focus, making it difficult to concentrate on tasks. Understanding the connection between blood sugar and cognitive function is important for addressing concentration difficulties and supporting brain health.
14. Nausea and Vomiting: The Digestive Distress

Nausea and vomiting can be distressing symptoms, often linked to digestive issues. However, they can also be a sign of elevated blood sugar levels, particularly in cases of diabetic ketoacidosis (DKA), a serious complication of uncontrolled blood sugar. High glucose levels can lead to the production of ketones, which can cause nausea and vomiting. Recognizing these symptoms as potential signs of elevated blood sugar is crucial for preventing complications and seeking timely medical intervention.
