14 Medical Conditions That Often Get Misdiagnosed as Anxiety

7. Sleep Apnea: The Nighttime Disorder with Daytime Anxiety

Sleep apnea is a sleep disorder characterized by repeated interruptions in breathing during sleep, leading to poor sleep quality and daytime fatigue. The resulting exhaustion can manifest as irritability, difficulty concentrating, and anxiety-like symptoms. Individuals with sleep apnea may feel constantly tired and overwhelmed, mistaking these feelings for anxiety. Polysomnography, or sleep studies, can diagnose sleep apnea, allowing for treatments such as continuous positive airway pressure (CPAP) therapy. Addressing sleep apnea can significantly improve quality of life and reduce anxiety-like symptoms, highlighting the importance of considering sleep disorders in the differential diagnosis of anxiety.

8. Hypoglycemia: The Blood Sugar Crash That Feels Like Panic

Hypoglycemia, or low blood sugar, can cause symptoms that mimic anxiety, such as shakiness, sweating, confusion, and palpitations. These episodes can be frightening and are often mistaken for panic attacks. However, hypoglycemia is a metabolic condition that requires immediate attention to restore normal blood sugar levels. Recognizing the signs of hypoglycemia and differentiating them from anxiety is essential for preventing serious complications, such as loss of consciousness or seizures. Dietary management and monitoring blood sugar levels can help manage hypoglycemia, emphasizing the need for accurate diagnosis and treatment.