14 Signs Your Anxiety Might Be Masking a Bigger Health Issue

Lisette Marie

13. Anxiety and Developmental Disorders

Beautiful happy young family hugging and smiling. Photo Credit: Envato @vadymvdrobot

Children and adults with conditions like ADHD and autism spectrum disorder (ASD) often experience heightened anxiety. Sensory processing difficulties, social challenges, and executive function struggles can all contribute to ongoing stress and worry. Recognizing anxiety as part of a larger developmental disorder can lead to more tailored support, including behavioral therapy, structured routines, and accommodations that promote comfort and stability.

14. Trauma and Anxiety: The Lasting Effects of Past Experiences

happy family hugging together on seashore in autumn. Photo Credit: Envato @LightFieldStudios

Unresolved trauma—whether from childhood, relationships, or major life events—can leave a lasting imprint on the nervous system. Post-traumatic stress disorder (PTSD) often manifests as chronic anxiety, hypervigilance, or panic attacks. Addressing past trauma through therapy, EMDR, or mindfulness techniques can help rewire the brain’s response to stress, leading to long-term emotional healing.

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13. Anxiety and Developmental Disorders

14. Trauma and Anxiety: The Lasting Effects of Past Experiences

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