14 Silent Signs Your Kidneys May Be Struggling

2. Changes in Urination Patterns

Alterations in urination patterns are often the most direct indicators of kidney issues, yet they are frequently overlooked. These changes can manifest as increased frequency, especially at night, or decreased output. The urine may appear foamy or bubbly, indicating the presence of proteins that the kidneys are failing to filter properly. Additionally, urine color changes to darker shades or the presence of blood can be alarming signs of kidney distress. These changes occur because the kidneys are struggling to perform their primary function of filtering waste and balancing fluids. Paying attention to these subtle shifts in urination can provide critical clues to underlying kidney health. Early detection and consultation with a healthcare provider can lead to interventions that may slow the progression of kidney disease.