14 Warning Signs of Heart Disease Before It’s Too Late
13. Cold Hands and Feet: The Heart's Circulatory Clue

Cold hands and feet can be a sign of poor circulation, potentially linked to heart issues. When the heart struggles to pump effectively, blood flow to the extremities can be compromised, leading to coldness. Peripheral artery disease, a condition where arteries narrow and reduce blood flow, can also cause this symptom. Understanding the connection between circulation and heart health can help identify potential issues early and guide appropriate treatment to improve blood flow and overall well-being.
14. Reduced Exercise Tolerance: The Heart's Endurance Test

A noticeable decrease in exercise tolerance, such as becoming easily winded or fatigued during physical activity, can signal heart problems. The heart's ability to pump blood efficiently is crucial for sustaining physical exertion. Conditions like coronary artery disease or heart failure can impair this ability, leading to reduced endurance. Monitoring changes in exercise tolerance and discussing them with a healthcare provider can help identify heart-related causes and guide appropriate interventions to improve heart health.
