14 Ways Your Body Tells You It's Chronically Inflamed

2. Joint Pain: The Subtle Ache

Joint pain is another subtle signal that the body may be struggling with chronic inflammation. Unlike acute pain from an injury, chronic inflammation-related joint pain is often mild but persistent, gradually worsening over time. It may start as a dull ache or stiffness, particularly in the morning or after periods of inactivity. This pain is often a result of the immune system attacking healthy joint tissues, leading to swelling and discomfort. Understanding the connection between joint pain and inflammation can help in seeking appropriate treatment, such as anti-inflammatory medications or lifestyle changes, to alleviate discomfort and prevent further joint damage.