16 Sneaky Symptoms That Could Mean Your Blood Sugar Is Too High

2. Frequent Urination

Frequent urination, or polyuria, often goes hand-in-hand with increased thirst. As blood sugar rises, the kidneys work overtime to filter and expel excess glucose through urine. This results in more frequent trips to the bathroom, which can disrupt daily routines and interfere with sleep. The urine produced during hyperglycemia is often pale and may have a slightly sweet odor due to the presence of glucose. For individuals with diabetes, polyuria can increase the risk of dehydration and exacerbate symptoms like fatigue and dry skin. Additionally, concentrated urine can lead to kidney stones in some patients with type 2 diabetes, making hydration especially important. Those who notice a sudden uptick in urination frequency should check their blood sugar levels and consult a healthcare provider to rule out complications or ensure proper management of their condition.