16 Sneaky Symptoms That Could Mean Your Blood Sugar Is Too High

9. Increased Hunger (Polyphagia)

Persistent hunger, or polyphagia, is a hallmark symptom of diabetes and can be both frustrating and confusing for patients. Despite consuming regular meals, the body may still signal hunger because it cannot efficiently use glucose for energy due to insulin resistance or insufficient insulin production. This cycle can lead to overeating, worsening blood sugar control and complicating weight management. Additionally, the constant sense of hunger can impact mental health, creating feelings of frustration or guilt. Managing polyphagia involves stabilizing blood sugar levels through balanced meals, portion control, and regular physical activity. Consulting with a dietitian can also help develop a sustainable eating plan to curb excessive hunger.

10. Recurrent Yeast Infections

Yeast infections are a frequent and uncomfortable symptom for individuals with poorly controlled diabetes. High blood sugar levels create an ideal breeding ground for yeast, especially in warm, moist areas like the mouth, under the breasts, or in the genital region. Women may experience vaginal yeast infections, while men can develop infections in the groin. Symptoms include intense itching, redness, swelling, and discomfort. Recurrent yeast infections can signal that blood sugar levels are not well-managed, highlighting the need for medical intervention. Maintaining good hygiene and using antifungal treatments can provide temporary relief, but long-term prevention requires consistent blood sugar control and regular monitoring.