Unseen Faces of Depression: Your Ultimate Guide to the Many Shades of Blue

15. Existential Depression

Existential depression is less about circumstances and more about meaning. It can affect anyone—but is particularly common in deep thinkers, creatives, and gifted individuals. People with existential depression may feel a persistent sense of emptiness, disconnection, or hopelessness about life’s purpose. They might question why we’re here, what any of it means, or struggle with the injustice of the world. These thoughts, while philosophical on the surface, can spiral into immobilizing despair. This form of depression often resists quick fixes and requires deeper conversations—often through existential or narrative therapy. It’s not just about being sad—it’s about being unmoored.

16. Perinatal Depression (During Pregnancy)

While postpartum depression gets more attention, depression during pregnancy—known as perinatal depression—is also common and just as serious. The pressure to feel joyful, the hormonal shifts, and fears about motherhood can leave expecting mothers feeling overwhelmed, anxious, or emotionally flat. Some experience guilt for not feeling more excited, while others may struggle with unexplained crying spells, insomnia, or a loss of interest in once-loved activities. Left untreated, perinatal depression can affect both parent and baby. Compassionate care, early screening, and destigmatizing conversations are key. Pregnancy isn't always glowing—and it's okay to ask for help before the baby arrives.