22 Safe and Simple Ways to Treat That Stye on Your Eye

22. Proper Pillowcase Hygiene

Sometimes the key to treating styes lies not just in what you apply—but where you lay your head. Pillowcases, especially when left unchanged for too long, can harbor oils, bacteria, dead skin cells, and allergens that easily transfer to your face and eyes as you sleep. For those prone to styes, this nightly contact with bacteria-laden fabric can silently trigger flare-ups. To minimize your risk, make it a habit to change your pillowcase every 2 to 3 days. Choose hypoallergenic or breathable fabrics like cotton or bamboo, which reduce irritation and trap less debris. For an extra layer of protection, wash your pillowcases inhot water with a gentle, fragrance-free detergent to remove allergens and residue. Consider dedicating a set of pillowcases exclusively for use during breakouts, and avoid sharing pillows with others. This simple hygiene upgrade can play a big role in preventing future styes—and promoting clearer, healthier skin overall.