5 Amazing Acupuncture Benefits You Never Knew About

Treats Repetitive Strain Injuries

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Anecdotal evidence from medical acupuncturists and patients suggests acupuncture treats repetitive strain injuries. These injuries are caused by repetitive motions, normally with the arms, wrists, hands, and fingers. Individuals involved in certain occupations, including musicians, typists, and those who perform manual labor, may be at an increased risk for this condition. In traditional Chinese medicine, this particular injury is triggered by inadequate circulation to the upper limbs. Acupuncture is believed to help alleviate symptoms of repetitive strain injuries by reducing inflammation, relaxing muscles, stimulating circulation, and triggering the release of endorphins (substances made by the body that provide natural pain relief). The practice may also block pain signals from the central nervous system. During an acupuncture session for a repetitive strain injury, the acupuncturist will normally stimulate a point on the wrist known as Lieque, located on the inside of the arm. The Waiguan point, located on the outside of the arm, is another area that may be stimulated.

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