5 Stages of Sciatica: From Initial Twinge to Lasting Pain
3. Causes of Sciatica: Identifying Triggers

Identifying the root cause of sciatica is essential for effective treatment. The most common cause is a herniated disc, where the disc's inner gel-like center pushes through its outer layer, pressing on the nerve. Other causes include spinal stenosis, where the spinal canal narrows, compressing the nerve roots, and spondylolisthesis, a condition where one vertebra slips over another. Additionally, muscle spasms or tightness, particularly in the piriformis muscle, can irritate the sciatic nerve. Understanding these triggers helps in tailoring specific treatment plans, emphasizing the importance of accurate diagnosis in managing the condition.
4. Diagnostic Approaches: Pinpointing the Problem

Diagnosing sciatica involves a combination of medical history, physical examination, and imaging tests. Physicians start by assessing symptoms and conducting physical exams to test muscle strength and reflexes. Imaging tests like MRI or CT scans are often employed to visualize the spine's condition, identifying herniated discs or other abnormalities. Electromyography (EMG) might be used to study nerve function and pinpoint nerve compression. A thorough diagnosis is critical, as it distinguishes sciatica from other conditions with similar symptoms, ensuring that treatment targets the specific cause of nerve irritation or compression.