Easy Ways To Prevent Pancreatic Cancer

Quit Smoking

Smoking is known as a risk factor for lung cancer, but the risk of developing pancreatic cancer is doubled among smokers. Quitting or not starting is essential for prevention. It is a difficult addiction to break, but with the help of a doctor or other means of support, it is possible. Some individuals rely on smoking cessation aids, like gum and patches, medication, support groups, or nicotine replacement therapy. Some e-cigarettes use non-nicotine flavored substances which may help as well.

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Consider Genetic Testing

Individuals at an increased risk can help prevent the diagnosis of late-stage pancreatic cancer if they consider genetic testing. Some individuals are at a higher risk of developing pancreatic cancer because they have a familial history of pancreatic and related cancers. Specific changes in the genes are responsible for the increased risk of inherited conditions that cause pancreatic cancer. When an individual knows they are at an increased risk of developing pancreatic cancer, they can have tests run more frequently so if it does develop, it can be caught at an early stage. Two main tests are done to look for pancreatic cancer in individuals who have undergone genetic testing and have been determined to have an increased risk. An MRI and endoscopic ultrasound are able to find early indicators of pancreatic cancer and are offered to individuals who have a significant family history of the disease. These tests are not offered to screen the general public.

Additional preventative measures can also be taken when one knows they are at a higher risk of developing pancreatic cancer.