Interesting Home Remedies For A Sore Throat

Apple Cider Vinegar

Apple cider vinegar is a great drink to have handy if a sore throat is coming on. The acidity in apple cider vinegar is key to fighting infections in the body by breaking down mucus and stopping the bacteria in the throat from spreading. One of the most well-known methods for using apple cider vinegar to soothe a sore throat is to mix two tablespoons of the cider in one cup of water and gargle this mixture every half-hour. Make sure to drink plenty of water in between gargling sessions. Apple cider vinegar can be added to salt water, honey and lemon water, or even Cayenne pepper, honey and water and these are also great home remedies for a frog in the throat.

Gargle With Baking Soda

Although warm salt water is used more often, gargling a mixture of baking soda, salt and water can help relieve a sore throat just as well. The mixture kills bacteria and can prevent further growth of bacteria, yeast, and fungi. Baking soda can also be used as a natural teeth whitener.

The recommended mixture is a combination of 1 cup of lukewarm water, ¼ teaspoon of baking soda, and ⅛ teaspoon of salt. When the salt and the baking soda has dissolved into the solution, gargle and gently swish. Rinse and gargle every three hours as needed.