6 Ways To Avoid Deep Vein Thrombosis

4. Take Prescriptions As Instructed

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To prevent deep vein thrombosis, some prescriptions have to be started or stopped before you undergo a surgical procedure. Many patients take blood thinners before surgery to prevent blood clots from developing, while others stop taking some of their regularly prescribed medications because they may increase the patient's risk of DVT.

Regardless of the prescriptions you are taking, it is best to follow your doctor's instructions. If the physician says to start, stop, or modify your dosage it is very important that you listen.

3. Manage Your Weight

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Obesity is also a risk factor for deep vein thrombosis. The pressure that the extra weight puts on the pelvis and legs increases one's chances of developing a blood clot. People who are overweight or obese should make some lifestyle changes to improve their health and reduce their risk of DVT.

You can start by choosing healthier foods and following strict portion control guidelines. It is also important to find a fitness routine that works for you. Connecting with another person or group of people who are trying to lose weight too is another good way to shed those extra pounds.

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