Serious Problems That Sore Feet Can Indicate

Claw Toe

Claw toe can be the result of improperly fitted shoes, such as shoes that are too tight and pinch the toes, or by diseases that cause nerve damage such as diabetes, alcoholism, or other neurological conditions that weaken the muscles in the foot. Claw toe causes the toes to become bent upward as they extend from the ball of the foot, then downward from the middle joint, appearing to look like a claw. Fortunately for those who have claw toe, this foot deformity may respond to foot exercises and stretches specifically for the toes, or the patient may need to wear special shoes. In severe cases, surgery may be necessary to correct the issue.

Finally, learn what the health of your toenails mean and how a more serious health problem may be developing.

Toenail Problems

Similar to your feet, your toenails can reveal a tremendous amount of information about your overall health. From yellow to white toenails, they all can indicate various underlying health problems a patient may be unaware that is brewing inside of them. A fungal infection often causes thick, yellow toenails, and can indicate further health complications such as lymphedema, psoriasis, rheumatoid arthritis, and lung disorders. Injury to the toenail or constant exposure to petroleum-based solvents can cause spoon-shaped, concave nails, which can also be a clear sign of an iron deficiency due to the unusual shape.

White areas in the nails can be the result of an injury, a nail infection, psoriasis, or an illness within the body, and can cause a part of or all of the nail to separate from the nail bed. If the nail is still intact but mostly white, it can sometimes be a visible sign of critical health problems such as liver disease, congestive heart failure, or kidney disease. Psoriasis can also cause pitting or punctured-looking depressions in the surface of the nail due to a disruption in the nail’s growth.