Cure The Winter Blues: Surefire Ways To Beat Seasonal Affective Disorder

HealthPrep Staff

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Photo Credit: StepwellMentalHealthWellness

If these tricks are not enough to help deal with SAD and the winter blues, the situation might be a bit more serious. A doctor will be able to offer the professional advice needed to help treat a challenging case of SAD They might prescribe an antidepressant or try alternative ways to deal with it, depending on the patient's own signs and symptoms. The important thing is to seek professional treatment if the symptoms of SAD are interfering with life.

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