Foods That Can Trigger Depression Symptoms

HealthPrep Staff

Agave Nectar

Agave Nectar. Photo Credit: Greatist @Anonymous

Agave nectar first became popular when it was advertised as a healthy option for high-fructose corn syrup. But most store-bought agave syrup is highly processed, just like high-fructose, and does not offer any health benefits. Agave syrup has the highest amount of fructose of any store-bought sweetener, including high-fructose syrup. Besides triggering symptoms of depression, it has also been shown to increase the risk of metabolic syndrome, which causes high blood pressure, insulin resistance, and obesity.

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Agave Nectar

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