Surprising Superfoods That Support Thyroid Health

Bone Broth

A big part of healing the thyroid gland is also to heal the gut. Because roughly seventy percent of the immune system lives in the gut, it is often the first part of the body that becomes affected anytime disease takes over. Bone broth is full of vitamins and minerals that help naturally heal the lining of the gut. It also contains amino acids and collagen to support the thyroid. Most people enjoy drinking broth as a warm tea. It can also be added to soups as a healing base.

This next food is super (and fishy) for a reason!