Bone Density: Guide To The Symptoms, Causes, And Treatment Of Osteoporosis

Medication

Osteoporosis treatment may include medications to support bone health, such as bisphosphonates drugs, which are the ones most commonly prescribed for low bone density. Some women are given hormones such as estrogen to improve bone health; however, as estrogen therapy may increase the risk of heart attack and cancer, it should only be taken in small doses for a short period. Other medications designed to reduce the risk of fractures include denosumab and teriparatide. Teriparatide is the only drug that has been proven to rebuild bone and reduce at least some cases of osteoporosis.

Foods To Avoid

An acidic diet, or one high in inflammatory foods, may cause osteoporosis as the body will pull calcium and other alkaline minerals from the bones in an attempt to fight off toxins in the body. Natural treatment for osteoporosis may include avoiding certain foods, such as alcohol and refined sugar, that increase inflammation and worsens osteoporosis symptoms. Excessive caffeine intake and a high intake of sodium, such as in processed food may also cause bone loss. Sweetened beverages such as soda and other sugary drinks may cause osteoporosis by increasing inflammation and removing calcium from bones.