Breast Cancer: Essential Facts To Know That Could Save Your Life

Self-Exam

One of the most critical tests for early detection is the Breast Self Exam (BSE). Visual clues can sometimes be obvious and include any of the following changes: Dimpling, puckering of the skin, or bulging of the breast tissue. Nipples can change in position or become inverted, a rash can develop, and soreness and swelling can occur. It is recommended to do a BSE early in a menstrual cycle and make notes so comparisons can be done monthly. The best ways to self-examine your breasts are in the shower, while lying down, or in front of a mirror.

Uncover how regular checkups with your doctor can prevent breast cancer now.

Regular Checkups

A woman knows her body the best and taking a proactive approach to early detection can be a lifesaver. Regular checkups with a doctor are essential, as are clinical breast exams for women over forty. While doing self-exams, a woman can note any changes to discuss with her medical practitioner. Although women over the age of fifty are at the highest risk, all women should be attentive since cancer can occur at any age. If a woman does notice a difference in her breasts, she should consult with her doctor to determine if it possibly is cancer and to discuss the proactive steps necessary when it comes to preventing or treating breast cancer.

Continue reading to find out the importance of exercise regarding breast cancer.