What Causes Plantar Fasciitis?

Connection To Heel Spurs

Photo Credit: HealthPanel

Plantar fasciitis has a strong connection to heel spurs, and they are perhaps one of the most well-known causes of the condition. A heel spur is actually a calcium deposit that develops on the underside of the heel bone. The build-up process can take place over the course of many months, and it is exacerbated by the various types of strain individuals put on their ligaments and muscles, through stretching, exercise, and even regular daily activities. The excessive strain and stretch associated with heel spurs can also affect the plantar fascia. Heel spurs are most common in athletes and specifically affect those who engage in large amounts of running and jumping.

Get the details on what lifestyle can result in plantar fasciitis next.

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