Common Symptoms of a Pinched Nerve: Finding the Source of Your Pain

7. A Persistent Burning Sensation

Beyond sharp, aching, or pins-and-needles sensations, many individuals with a pinched nerve describe a distinct and persistent burning feeling in the affected area or along the nerve's distribution. This fiery discomfort is a type of neuropathic pain, directly resulting from the nerve itself being irritated or damaged by ongoing compression. It might feel as if the skin is intensely hot or on fire, even with no external heat source. This specific, often unrelenting, burning quality is a strong clue that a nerve is under duress.

8. Symptoms Worsen with Specific Movements or Positions

A tell-tale sign of a pinched nerve is when your symptoms—be it pain, numbness, tingling, or weakness—noticeably flare up or intensify with particular movements or when you maintain certain postures. For example, looking over your shoulder might aggravate neck and arm pain, or prolonged sitting could worsen sciatica. Conversely, you might discover that other positions or gentle movements offer some relief. This positional sensitivity strongly suggests that mechanical pressure on a nerve is the root cause, as your actions directly alter that pressure.