Diving Deep into Anxiety's Abyss: Mapping the 16 Hidden Dangers and How They Shape Your Life

Abdul Waha

Anxiety and Sleep

Photo Credit: Wikimedia Commons @Internet Archive Book Images

Anxiety and sleep have a complex relationship. Anxiety can lead to sleep disorders and lack of sleep can exacerbate anxiety. This section will delve into this vicious cycle and how it impacts our lives.

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Anxiety and Sleep

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