Diving Deep into the Virtual World: How Social Media Shapes Our Mental Health Landscape and What We Can Do About It
Social Media and Depression
Several studies have found a correlation between high social media use and increased levels of depression. This section will explore these findings in detail and discuss potential underlying causes.
The Positive Aspects of Social Media
Despite its potential drawbacks, social media can also have positive effects on mental health. It can provide a sense of community, offer support during tough times, and allow for self-expression. This section will highlight these positive aspects and discuss how they can be maximized.


