Diving Deep into the Virtual World: How Social Media Shapes Our Mental Health Landscape and What We Can Do About It
Strategies for Healthy Social Media Use
While social media can have negative effects on mental health, there are strategies that individuals can use to mitigate these impacts. This section will provide actionable tips for healthier social media use.
The Role of Parents and Educators
Parents and educators play a critical role in guiding young people's social media use. This section will discuss how they can help children and adolescents navigate the virtual world in a way that supports their mental health.


