Early Detection Warning Signs Of Multiple Sclerosis You Should Know + Treatment & Relief Options

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Vitamin D

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Osteoporosis, or low bone density, is a common side effect of multiple sclerosis. It occurs when bones become weak and frail. Supplementing with vitamin D has been shown increase bone density by aiding in the absorption of calcium. One study showed that patients who supplemented with vitamin D had a slower progression of their disease than those who did not over a five year period. It may also help to eat foods that are high in vitamin D, such as egg yolk, fatty fish, and mushrooms.

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Vitamin D

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