Early Detection Warning Signs Of Multiple Sclerosis You Should Know + Treatment & Relief Options

Cranberry

Many women with multiple sclerosis tend to experience frequent urinary tract infections. Cranberry supplements will not help if a urinary tract infection is already present, but it can be taken to prevent future infections from occurring. Look for a supplement that includes cranberry powder along with a probiotic strain designed primarily for women’s urinary tract care to balance the bacteria in the vaginal area. If drinking cranberry juice, look for a brand that is not sweetened with sugar as this may cause the infection to become worse.

Vitamin D

Osteoporosis, or low bone density, is a common side effect of multiple sclerosis. It occurs when bones become weak and frail. Supplementing with vitamin D has been shown increase bone density by aiding in the absorption of calcium. One study showed that patients who supplemented with vitamin D had a slower progression of their disease than those who did not over a five year period. It may also help to eat foods that are high in vitamin D, such as egg yolk, fatty fish, and mushrooms.