Early Warning Signs Of Mental Illness

Avoiding Activities One Used To Enjoy

Avoiding activities one used to enjoy may be an early sign of mental illness. Spending time partaking in healthy activities is a mark of a healthy person, and vice versa, avoiding them may indicate something is wrong. In addition to avoiding once enjoyable activities, feeling a sense of shutting down and withdrawing from society and life in general, may also be an early sign of mental illness. Of course, spending time alone may be essential for recuperating after an illness or intense period of activity, but if there seems to be no reason for the feeling of shutting down and avoiding people and activities, it may be a sign of early mental illness. There may also be the feeling that problems and struggles are getting worse and not better, and an overall focus on negative feelings and experiences.

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Suicidal Feelings And Thoughts Are An Early Sign Of Mental Illness

Healthy individuals who cope with the normal difficulties and stress experienced in life in healthy ways usually do not experience suicidal feelings and thoughts. Suicidal feelings and thoughts may be experienced by those failing to cope with their problems in a healthy way and who are unable to see a healthy way out of their problems. Individual experiencing these issues should get emergency professional help immediately. Suicidal thoughts and feelings are known to the individual experiencing them but may also be observable by third parties through vague statements made. Sometimes those with suicidal feelings and thoughts make comments about not being able to go on in life, or that the world would be better off without them, or by giving away their favorite belongings.

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