Everything You Should Know About Pulmonary Embolism

Prevention Techniques

To prevent a pulmonary embolism, avoid sitting for extended periods of time. Stop and take a ten-minute walking break while on long road trips. If that is not possible, try flexing the feet often to get the blood moving. After a major surgery, ask to walk as soon as possible. Drinking lots of water will help circulate the blood. Avoid excessive caffeine or drinks with alcohol. Wearing compression socks may help if a person is at high risk. Be sure to take blood thinners as instructed by a medical professional. Avoiding or quitting smoking is also a good preventative measure to take. In addition, wearing an inflatable glove, sleeve, or boot may be used to hold the affected area and increase pressure where needed.