Gout - Symptoms, Causes, Treatment, Importance Of Diet And Medication

The Impact Of Our Changing Bodies

Women who suffer from gout typically experience it most often during menopause. This is because of the changes that are going on throughout their bodies in terms of their hormonal balance. Unfortunately, it can be incredibly frustrating when gout strikes during this time of life. When it does strike at this time, it is not significantly based on lifestyle or consuming the wrong foods. However, it does not tend to last for a long time. Individuals should note that their genetics often influence whether or not they are going to be diagnosed with gout. Some doctors claim that a patient's family history of gout may increase their risk of developing it.

Gout And Lifestyle

Individuals who are overweight are at an increased risk for more gout attacks, as well as an increase in the severity of their symptoms. An injury to the foot or hand also exacerbates gout symptoms, as does frequently wearing uncomfortable shoes. Individuals need to make lifestyle changes to combat these effects. If their shoes could be an issue, they need to look at finding new pairs. Women should only wear low heels and avoid shoes that pinch their toes. Shoes need to fit comfortably to help with gout. In addition, individuals need to lose excess weight and maintain a healthy body weight. However, it is vital to do this safely and not lose more than three pounds in a week.