Guide To Amazing Cancer-Fighting Foods

Apples

Numerous compounds in apples provide the body with advantages against the development and growth of malignant cells. Apples are rich in fiber, which is known to increase colon health and prevent the development of colon cancer. Apples are also rich in vitamin C, which is the ultimate immune system-boosting vitamin. The immune system needs to be strong so it can easily identify and eliminate any cells that appear abnormal or precancerous before they can produce a full-blown malignancy. The contents of apples have also proven to inhibit the growth and spread of Helicobacter pylori, a form of bacteria that causes digestive illness. Helicobacter pylori are one of the top infectious pathogens closely associated with the development of gastric ulcers and gastric cancer. Apples also provide a rich source of antioxidants, which allow the body to easily neutralize unstable molecules by adding an extra electron to their shell. Unstable molecules produce oxidative stress, which results in cellular damage and DNA mutations in the body.

Acai Berries

Acai berries grow natively in the regions of South America and are consumed for their sweet flavor and utilized for numerous health benefits. Much like other cancer-fighting foods, acai berries have rich sources of antioxidants that help reduce the oxidative stress and damage to cells in the body. Acai berries are also helpful in controlling and reducing inflammation in the body by stopping the production of nitric oxide. Both oxidative damage and inflammation are both processes that increase the likelihood of carcinogenesis in the cells. Another unique property of acai berries is that they can help fight blood cancers like leukemia through the activation of a substance called caspase 3. Caspase 3 destroys HL-60 leukemia cells. It is thought that the heightened expression of a protein marker of the formation of auto-phagosome is referred to as LC3BII. Several studies have also supported evidence indicating acai berries help fight cancers of the colon, breast, skin, and bladder.