Guide To Gastritis Symptoms

Indigestion

Indigestion, more commonly referred to as heartburn, can have many triggers, such as diet. Patients who eat processed foods such as salami, sausage, and other smoked or cured meats may find it increases their symptoms. Spicy foods and acidic foods such as tomatoes are also common triggers. Some patients find relief with the BRAT diet, which involves eating foods that are easy to digest such as bananas, rice, applesauce, and toast.

In addition, heartburn can be treated with antacids and proton pump inhibitors. Antacids reduce stomach acid, and some can also reduce gas and bloating. Potential side effects from antacids vary depending on the type of antacid and may include swelling in the feet and hands, belching, and constipation. Proton pump inhibitors work by reducing the amount of stomach acid that the body manufactures. Potential side effects include diarrhea, constipation, nausea, headaches, and itching. Patients using proton pump inhibitors for a long time may experience additional effects such as infections and an increased risk of bone fractures. Occasionally, patients taking antacids and proton pump inhibitors may experience an increase in stomach acid.

Loss Of Appetite

The pain, nausea, and other symptoms caused by gastritis may sometimes result in a loss of appetite. Patients who experience this should keep a diary of how often their loss of appetite occurs and share the information with their doctors. These patients may wish to explore dietary alternatives and easily digested foods. Crackers, rice, broths, green vegetables, and potatoes may be easier on patient's stomachs and enable them to get sufficient calories and nutrition. Patients may need to take vitamin and mineral supplements to prevent malnutrition, and they should consult their healthcare team for guidance about proper doses. Patients may need to take oral electrolyte supplements to avoid electrolyte imbalances as well. Nutritionists with training in gastritis can help patients design an eating plan that works for their condition and makes eating less painful.