Guide To Respiratory Alkalosis Symptoms

Dry Mouth

Dry mouth is one of the main symptoms of respiratory alkalosis, and it is scary. When combined with other symptoms, it is easy to want to panic. Patients already feel as if breathing is impossible, and now they also feel as if their mouth is so dry they cannot swallow. There is not much a dry mouth will do to affect an individual's overall health, but it is uncomfortable. Once patients get their breathing under control using a paper bag to slow their heart rate, they can try sipping water.

The best way to handle this health concern is to sip water slowly. Patients should take a break from drinking after a slow sip, and take a few deep inhales and exhales. They can then sip a little more, and repeat the process until they feel the dryness begin to subside. This is not effective if patients continue to panic and forget to control their breathing.

Shortness Of Breath

When experiencing shortness of breath, individuals might panic even more. Shortness of breath is a very common occurrence when patients are suffering from respiratory alkalosis or a panic attack, and they must handle it correctly when it comes on. To start with, patients are going to need to try and relax their shoulder muscles and neck. They tend to become tense and uptight when individuals cannot breathe correctly, thus, it's important to try to relax them.

Once this is done, individuals should try to breathe very slowly through their nose with one inhale and exhale, before repeating the process one time. The next step is to purse the lips, and then take a deep breath in through the nose, letting out slowly through the mouth. Patients can try this a few times until they feel they can better manage their breath. If patients tense up or panic more, it can make breathing even more difficult.