Various Options For Diagnosing And Treating Hemochromatosis

Avoid Raw Fish And Shellfish

Individuals who have hemochromatosis are at an increased risk of infection, and doctors routinely recommend these patients avoid raw fish and shellfish. Both raw fish and shellfish contain several types of bacteria that can cause food poisoning and infection. Salmonella and Vibrio vulnificus are two of the major kinds of this bacteria. Foodborne infections can cause nausea, vomiting, diarrhea, and abdominal pain. Raw clams, oysters, and mussels are some of the most common foods that can cause harm. Hemochromatosis patients should cook all fish with fins to a temperature of 145 degrees Fahrenheit to reduce the risk of infection. Shellfish should be cooked until the flesh is opaque, and oysters, clams, and mussels are considered thoroughly cooked when their shells open. As a result of their increased risk of foodborne illness, patients with hemochromatosis may wish to consult their doctors about whether they can safely consume cooked fish and shellfish.

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Avoid Vitamin C Supplements

Vitamin C enables the body to absorb more iron, and this can increase iron levels to an unsafe level in patients with hemochromatosis, resulting in the need for more advanced treatment. All patients with the condition should avoid vitamin C supplements, and some patients will also need to monitor and restrict vitamin C in their diets. Patients should consult their doctor about what a safe level of vitamin C intake may be for their circumstances. Some doctors may recommend foods high in vitamin C be minimized or avoided altogether. These foods include broccoli, cantaloupe, oranges, kiwis, kale, strawberries, sweet potatoes, and tomatoes. Patients can track their intake of vitamin C by looking at nutrition labels and using online calculators. Since it can be hard to plan a diet that avoids vitamin C and foods rich in iron, patients may need to have several consultations with a nutritionist to ensure they can plan meals that help with their symptom management and do not exacerbate their condition.

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