How To Overcome PTSD (Post Traumatic Stress Disorder)
2. Alternative Medication

Some side effects of mental health medications prescribed by a health professional may include vomiting, nausea, diarrhea, weight gain, drowsiness, sedation, constipation, and dry mouth. Herbal treatments are available to help reduce anxiety and depressive thoughts, and they may be less likely to cause side effects. Feverfew and butterbur can be used to treat migraines associated with PTSD. Drinking the following teas may be able to contribute to reducing anxiety and stress: peppermint, turmeric, ginger, Ashwagandha, Kava Kava, Chamomile, passion flower, lemon balm, and rose tea. These herbs can also be taken in supplement form.