A Complete Guide To The Importance Of Mental Health

Causes Of Poor Mental Health

There is a wide range of factors that may end up causing poor mental health in patients. Besides, certain things may affect individuals more than others. Despite this, some general causes have been identified, such as specific injuries or conditions that affect an individual's mood or behavior, traumatic experiences as an adult, bullying, domestic violence as an adult, adult alcohol and drug misuse, or being a long-term caregiver for someone else.

Other causes may include homelessness, unemployment, long term exposure to stress, losing a loved one, financial instability, stigma or discrimination, and loneliness. Childhood abuse, trauma, and neglect as causes as well. Some mental health issues like schizophrenia may run in families, or some mental health problems may be associated with specific imbalances in some brain chemicals. Whatever the cause might be, this does not mean that mental health is any less severe than other illness and deserves treatment and recognition.

How Mental And Physical Health Are Connected

Even though mind and body tend to be considered two different things, there is a close link between them. Poor physical health leads patients to an increased risk of developing certain conditions. The reason for this is that, in most cases, those with poor mental health conditions are less likely to receive proper medical attention. Certain life factors such as exercise, smoking, and diet considerably affect the physical and psychological state. For example, individuals with depression or schizophrenia tend to smoke more than any others. In addition, it has been proven that psoriasis is commonly triggered by stress. Psoriasis is a skin condition characterized by red, flaky sores on the surface of the skin. A person's body is a physical reflection of how they feel inside.