Is Your Poop Normal?

Changes In Bowel Movements

As mentioned earlier, changes in the frequency of bowel movements could be a reason for individuals to speak to their primary doctor. This also applies to all of the other elements discussed so far. Thus, individuals should seriously consider discussing any changes, particularly abrupt ones, in their bowel movements with their doctor. This is important because since there is a fair amount of variance in what is generally considered normal, what is normal for one person might not be for another. Changes, once again, are the best indicator for patients to use. Even if it turns out to be nothing of concern, it is far better to be safe than to not catch an issue as early as possible.

The Deal With Odor

The odor of stool can change according to an individual's diet. Specific foods and drinks are known to alter the bacteria present in the stool, and this alteration creates different gases that generate particular odors. Patients may notice strong odors from their stool when they eat processed foods. These foods contain additives, unhealthy fats, and emulsifiers that may contribute to constipation and cause stool to remain in the digestive tract for longer than usual before it is passed.

Stools that stay in the digestive tract for prolonged periods have stronger odors than those passed more quickly. Consuming large quantities of meat and dairy could result in strong-smelling stools, and eating vegetables that contain sulfur, including cabbage and garlic, could also produce strong odors. Antibiotics, overconsumption of vitamin supplements, and imbalances in gut bacteria are associated with noticeable changes in the smell of the patient's stool too.