Keep Your Finger On The Pulse of Extreme Exhaustion

.How To Treat Extreme Exhaustion

Usually, getting sufficient rest, sleep, food, and water are enough to treat symptoms of extreme exhaustion. If individuals take proper care of themselves, they will bounce back with plenty of energy to spare. Sometimes though, extreme exhaustion is a sign of a more serious underlying disease, including anemia, hypothyroidism, cancer, or adrenal insufficiency. Extreme exhaustion may also be accompanied by mental illness as it can lead to low serotonin causing depression, insomnia, and anxiety. Extreme exhaustion is becoming more common as most individuals tend to work more and sleep less. All work and no rest can easily lead to physical and emotional exhaustion, which can escalate into more serious health problems.