How A Healthy Diet Can Help Manage Diverticulitis

Causes of Diverticulitis: What Triggers the Condition?

Several factors contribute to the formation of diverticula, with a low-fiber diet being one of the leading causes. The stool moves slowly through the colon when insufficient fiber intake, causing pressure to build and forming pouches. Chronic constipation, obesity, smoking, and even certain medications like anti-inflammatory drugs can also increase the risk. For those with diverticulitis, understanding these triggers is essential in preventing future flare-ups.

Continue reading to find out what foods to consume when suffering from diverticulitis.