Methods Of Treating Carpal Tunnel Syndrome

Lose Weight If Overweight

Not only can being overweight increase an individual's risk of developing diabetes and heart disease, but it can also potentially cause carpal tunnel syndrome. When an individual is overweight or obese, extra pressure is applied to the carpal tunnel and can cause swelling around the area, aggravating feelings of discomfort. The extra pressure is caused by the excess body mass of the overweight individual. Therefore, it is critical to shed extra pounds to decrease the chances of carpal tunnel syndrome from developing. Getting exercise several times a week can help keep extra pounds off an overweight individual. Diet is also important in helping individuals lose weight as well. Eating foods rich in fiber, vegetables, and fruits can keep individuals at a healthy weight. Avoid foods that can easily lead to weight gain, including unhealthy items such as sugar-sweetened beverages, refined carbohydrates, and processed meats.

Corticosteroids

Corticosteroids are medications that reduce swelling and inflammation. Patients with carpal tunnel syndrome may be prescribed these drugs by mouth, and specialists might also choose to administer them by injection. Injections of corticosteroids are more effective than oral tablets, and they can reduce swelling inside the carpal tunnel and alleviate some of the pressure placed on the median nerve. When treating carpal tunnel syndrome, the clinician will normally give the patient a single injection of corticosteroids into an area near the carpal tunnel. Occasionally, the patient may need to return in two months for a follow-up injection. Recent studies suggest corticosteroids are effective in providing short-term relief from pain and other symptoms, and they may be the only treatment required for certain patients. Generally, symptom relief lasts for at least eight to ten weeks after the injection, and a new study suggests more than thirty percent of patients could obtain long-term relief with a single injection. Potential side effects include mild to moderate pain at the injection site and an increased risk of infection.